Rebalance your mind and body
‘Health is a state of complete physical, mental and social well-being and not merely the absence of disease’ WHO
Life as a new mum is often stressful and we frequently find ourselves running at 110% with little time to keep our health and energy levels optimal.
Through harnessing nature’s powerhouse of healing foods you may find improvement in symptoms such as:
Uncomfortable digestion, frequent colds and infections,
unstable weight, low energy levels, unruly hormones.
You may have been feeling below par before pregnancy, but the pregnancy itself, breastfeeding, caring for a newborn, as well as possibly running around after older children may be exacerbating old symptoms.
If any of this is ringing bells with you, then please explore my website for information on the range of services I offer, or contact me to arrange your FREE 30 minute clarity call to ascertain whether Nutritional Therapy may help you.
Advice is always based on cutting edge evidence-based nutritional science.
This is a hidden element
Yoga photo Credit: themassagechairreviews.com; quinoa salad, sodexousa; berries, regroup; morning juice next to macbook, andreas kambanis; yoga, take back your health conference