More about me..
Liz Davis BA (Hons) DipION mBANT CNHC
Nutritionist and Gut Health Expert
I’m a fully qualified Nutritional Therapist who has spent years studying nutritional science and working with clients to help them reach their health goals and soothe their gut symptoms.
My Journey
I’ve experienced my own personal battle with candida – a journey which inspired me to train to become a nutritional therapist so I could help others heal their digestive symptoms, safely and permanently.
I fully understand how vital gut health is – gut health isn’t just confined to the gut – it impacts your mental health, outlook on life, energy levels, weight, immunity and much, much more.
It really is true to say, if you look after your gut it will look after you, in more ways than you could imagine.
So congratulations on taking your first step towards not only healing your debilitating gut symptoms, but feeling better than ever!
My Blog...
Low Carb Diets: Are They Good for Your Gut?
Carbs seem to be highly controversial at the moment. Some guidelines suggest that half of our food intake should be in the form of carbs, but others suggest that carbs are the source of many health problems from excessive weight gain, to diabetes and a whole host of...
IBS & Thyroid Health: What’s the Link?
Thyroid problems are very common indeed, and surprisingly it’s estimated that roughly 60% of people with some kind of sub-optimal thyroid problem don’t realise there's an issue. So what's the link betwen IBS & thyroid health? Thyroid symptoms can be quite...
Intermittent Fasting: Will it Help Your Gut?
No matter what type of issue you’re facing – whether it’s hormonal, gut related or weight loss, for example, then some form of intermittent fasting may well help you. Although it sounds scary, and let’s face it some of these ongoing fasts seem pretty hair-raising, a...
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